danihyde's Journal, 29 January 2013

201.4 lb Lost so far: 8.6 lb.    Still to go: 41.4 lb.    Diet followed 100%.

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1058 kcal

Fat: 46.75g | Prot: 42.74g | Carb: 119.06g.   Lunch: Hummus, Simply Naked Pita Chips, Broccoli. Dinner: Kettle Cooked Applewood Smoked BBQ Potato Chips, The Traditional (Regular). more...

2518 kcal

Activities & Exercise: Walking (moderate) - 3/mph - 43 minutes, Walking (exercise) - 3.5/mph - 30 minutes, Sleeping - 8 hours, Resting - 14 hours and 47 minutes. more...