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216.2
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216.2 lb
Lost so far: 0 lb.
Still to go: 76.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 January 2013:
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1296 kcal
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Fat: 42.97g | Prot: 72.56g | Carb: 192.78g.
Breakfast: Pork & Beans, Fiber One Original, 2% Milk. Lunch: 2% Milk, Fiber One Original, Cherry Tomatoes, Herb Baby Romaine, Fat Free Cottage Cheese. Dinner: Roasted Potato, POTATO LONG ROLL 15Z, Angus Beef Franks. Snacks/Other: Nonfat Raspberry Greek Yogurt. more...
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losing 8.4 lb a week
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