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246.8lbs
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244.0 lb
Lost so far: 44.0 lb.
Still to go: 69.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 15 September 2019:
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2128 kcal
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Fat: 108.00g | Prot: 105.16g | Carb: 187.75g.
Breakfast: Premier Nutrition High Protein Shake - Chocolate. Lunch: Publix Pimento Cheese Spread, Bojangles Cajun Filet Biscuit, Ham (Center Slice, Country-Style, Lean Only, Cured) , Bojangles Egg & Cheese Biscuit. Dinner: 14" Cheese Pizza (Thin Crust) . Snacks/Other: Snickers Snickers Bar (King Size). more...
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losing 7.0 lb a week
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