AlmirDelic's Journal, 29 January 2013

169.8 lb Lost so far: 0 lb.    Still to go: 0 lb.    Diet followed N/A.

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1606 kcal

Fat: 47.57g | Prot: 103.38g | Carb: 187.86g.   Breakfast: vollmilch, frucht cocktail, Haferflocken. Lunch: SCHAFKÄSE-OLIVENCIABATTA. Dinner: Chicken - Indonesian Meat Satay. Snacks/Other: Granny Smith Apples, Cottage Cheese, frucht cocktail. more...

2191 kcal

Activities & Exercise: Sleeping - 8 hours, Resting - 8 hours, Desk Work - 8 hours. more...