Weigh In record (no journal entry) for 29 January 2013
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119.2 lb
Lost so far: 18.8 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 January 2013:
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1159 kcal
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Fat: 64.51g | Prot: 66.57g | Carb: 85.38g.
Breakfast: Advantage Mocha Latte Shake. Lunch: Green Leaf Lettuce , Hot Sauce Pork Rinds, Carb Balance Flour Tortillas, Kosher Dill Spears, Tuna Salad with Egg. Dinner: 100% Natural Traditional Italian Sauce, Ranch Salad Dressing, Green Leaf Lettuce, Cheese Tortellini. Snacks/Other: Creamy Peanut Butter, Diet Cranberry Grape Spray Juice, Movie Theater Butter Popcorn, Peppermint Starlight Mints, Protein Chewy Bars - Peanut, Almond & Dark Chocolate, Sugar Free Cherry. more...
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gaining 2.8 lb a week
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