EloiseS's Journal, 29 January 2013

127.9 lb Lost so far: 5.3 lb.    Still to go: 17.6 lb.    Diet followed reasonably well.

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66 kcal

Fat: 0.26g | Prot: 1.10g | Carb: 16.12g.   Breakfast: Papaya, Cucumber, Watermelon, Pineapple, Green tea. more...

1484 kcal

Activities & Exercise: Stretching (yoga) - 5 minutes, Calisthenics (light, e.g. home exercise) - 27 minutes, Resting - 14 hours and 28 minutes, Sleeping - 9 hours. more...