Weigh In record (no journal entry) for 14 September 2019
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198.4 lb
Lost so far: 15.4 lb.
Still to go: 24.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 September 2019:
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2616 kcal
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Fat: 88.28g | Prot: 131.39g | Carb: 249.20g.
Breakfast: MuscleTech Mass Tech. Lunch: Dos Equis Lager, T-Bone de Carne de Res (Cortado al 0,5 Cm de Grasa), Gordita, Quesadilla, Taco Suave con Carne de Res, Queso, Lechuga, Tomate y Crema Agria. more...
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gaining 0.9 lb a week
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