bumbye's Journal, 14 September 2019

147.3 lb Lost so far: 22.7 lb.    Still to go: 147.3 lb.    Diet followed reasonably well.

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1902 kcal

Fat: 74.60g | Prot: 69.60g | Carb: 253.80g.   Breakfast: My Coffee, Trader Joe's Organic Fuji Apples. Lunch: Trader Joe's Reduced Guilt Pita Chips - Sea Salt, homemade turkey sandwich. Dinner: Taco Bell Bean Burrito, Taco Bell Soft Taco - Beef. Snacks/Other: Aloha Gourmet Iso Peanut, Trader Joe's Organic Air Popped Popcorn, Trader Joe's Chocolate Almond Biscotti, Trader Joe's Mochi Rice Nuggets, Kind Nuts & Spices Caramel Almond & Sea Salt. more...

263 kcal

Activities & Exercise: Mowing Lawn - 45 minutes, Apple Health - 23 hours and 15 minutes. more...