Weigh In record (no journal entry) for 16 August 2010
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247.8 lb
Lost so far: 5.7 lb.
Still to go: 97.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 August 2010:
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1239 kcal
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Fat: 39.91g | Prot: 54.59g | Carb: 162.22g.
Breakfast: milk, cornflakes. Lunch: pudding, milk tea, yogurt. Dinner: beer , carrot, tomatoe, bell pepper, mixed green, shredded cheese moz. Snacks/Other: mochi, roll, chocolates. more...
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losing 3.6 lb a week
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Noraneko's weight history
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