Weigh In record (no journal entry) for 29 January 2013
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235.0 lb
Lost so far: 13.2 lb.
Still to go: 10.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 January 2013:
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342 kcal
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Fat: 15.52g | Prot: 99.98g | Carb: 13.16g.
Breakfast: Hüttenkäse, Eiweis. Dinner: Eiweis. more...
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gaining 21.6 lb a week
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orao2's weight history
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