Weigh In record (no journal entry) for 16 August 2010
|
208.0 lb
Lost so far: 109.2 lb.
Still to go: 13.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 16 August 2010:
|
510 kcal
|
Fat: 16.26g | Prot: 10.15g | Carb: 83.96g.
Breakfast: Grapes (Red or Green, European Type Varieties Such As Thompson Seedless). Lunch: doritos, yoplait light strawberry. more...
|
losing 2.3 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
christina430's weight history
|