Weigh In record (no journal entry) for 16 August 2010
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226.0 lb
Lost so far: 21.0 lb.
Still to go: 41.0 lb.
Diet followed 100%.
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Diet Calendar Entry for 16 August 2010:
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2021 kcal
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Fat: 71.42g | Prot: 115.33g | Carb: 234.79g.
Breakfast: non-dairy creamer, sugar, coffee. Lunch: fideo, mexican beans, salsa, parkay, tortilla, pork tamale. Dinner: wheat hamburger bun, 93 ground beef. Snacks/Other: orange. more...
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steady weight
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quandri's weight history
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