Weigh In record (no journal entry) for 13 September 2019
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160.9 lb
Lost so far: 24.3 lb.
Still to go: 13.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 September 2019:
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1020 kcal
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Fat: 76.83g | Prot: 65.28g | Carb: 16.26g.
Breakfast: Дыня, Избенка Творог 9%, Брест Литовск Сливочное Масло. Lunch: Кофе с Молоком, Масло Сливочное 82,5%, Козий Сыр (Твердый), Омлет или Яичница. more...
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steady weight
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Aliena Budaj's weight history
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