Weigh In record (no journal entry) for 28 January 2013
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241.3 lb
Lost so far: 87.1 lb.
Still to go: 61.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 January 2013:
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1319 kcal
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Fat: 56.52g | Prot: 26.31g | Carb: 182.70g.
Dinner: French Fries (Small), Premium Cod Fillet Sandwich. Snacks/Other: Caramel Coated Popcorn. more...
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losing 12.6 lb a week
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inmsweantitrust's weight history
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