Weigh In record (no journal entry) for 28 January 2013
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130.0 lb
Lost so far: 2.0 lb.
Still to go: 12.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 January 2013:
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263 kcal
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Fat: 7.17g | Prot: 14.73g | Carb: 35.64g.
Breakfast: decaf coffee with milk, Oatmeal. Snacks/Other: slice tomato, mozzarella, rice cakes. more...
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gaining 5.3 lb a week
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