Stillalive's Journal, 28 January 2013

213.2 lb Lost so far: 0 lb.    Still to go: 15.2 lb.    Diet followed poorly.

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1183 kcal

Fat: 36.68g | Prot: 66.11g | Carb: 163.09g.   Breakfast: Nonfat Greek Yogurt - Blended Honey, Black Label Fully Cooked Bacon, 1% milk. Lunch: Brown Rice Vegetable Sushi Rolls, Monster Rehab. Dinner: Tasty Turkey on Asiago Bagel. Snacks/Other: Avocado Salad Roll. more...

2356 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...