bekahnash's Journal, 28 January 2013

Weigh In record (no journal entry) for 28 January 2013
260.6 lb Lost so far: 0 lb.    Still to go: 76.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 28 January 2013:
2484 kcal Fat: 135.93g | Prot: 95.15g | Carb: 242.56g.   Breakfast: 100 Calorie Packs Cocoa Roast Almonds (Emerald), Frosted Strawberry Toaster Treats. Lunch: Baked Potato Stuffed with Meat in Cream Sauce (Peel Eaten). Dinner: Beef Stroganoff. Snacks/Other: Cookies and Cream Ice Cream, Milk Chocolate Morsels, Peanut Butter. more...
on diet bekahnash's own diet  

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bonehead77 recorded a Weigh In at 261.8 lb.
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ofdwolf supported Deere Man's Journal Entry.