bekahnash's Journal, 28 January 2013

Weigh In record (no journal entry) for 28 January 2013
260.6 lb Lost so far: 0 lb.    Still to go: 76.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 28 January 2013:
2484 kcal Fat: 135.93g | Prot: 95.15g | Carb: 242.56g.   Breakfast: Frosted Strawberry Toaster Treats, 100 Calorie Packs Cocoa Roast Almonds (Emerald). Lunch: Baked Potato Stuffed with Meat in Cream Sauce (Peel Eaten). Dinner: Beef Stroganoff. Snacks/Other: Peanut Butter, Cookies and Cream Ice Cream, Milk Chocolate Morsels. more...
on diet bekahnash's own diet   gaining 8.4 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



bekahnash's weight history


bekahnash's Recent Activity

bekahnash's Own Activity

No recent activity.

bekahnash's Buddies

No recent activity.

Other Member Diet Recent Activity

jadams1972 recorded a Weigh In at 235.0 lb.
yarahashem recorded a Weigh In at 101.4 lb.
irisadam updated their Food Diary.
Desserrie recorded a Weigh In at 196.0 lb.
Sarah1950 updated their Food Diary.
tiggeriffic43 recorded a Weigh In at 119.5 lb.
wrecore1 recorded a Weigh In at 237.0 lb.
Bible Bliss commented on Avid_eva's Journal Entry.