Weigh In record (no journal entry) for 16 August 2010
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205.2 lb
Lost so far: 5.8 lb.
Still to go: 5.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 August 2010:
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757 kcal
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Fat: 22.56g | Prot: 93.26g | Carb: 44.65g.
Breakfast: Egg Beaters - Original. Lunch: Peppered Turkey Breast. Dinner: blueberries, trader joe's egg white salad. Snacks/Other: 100 Calorie Packs Cocoa Roast Almonds (Emerald). more...
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gaining 11.2 lb a week
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lamour9's weight history
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