Weigh In record (no journal entry) for 28 January 2013
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188.0 lb
Lost so far: 6.0 lb.
Still to go: 34.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 January 2013:
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933 kcal
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Fat: 43.06g | Prot: 41.26g | Carb: 107.48g.
Breakfast: Milk (Nonfat), Cereal. Lunch: Pears, Yellow Sweet Peppers, Cherry Tomatoes, Apple Sauce, Boiled Egg. Snacks/Other: Marcona Almonds. more...
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gaining 0.8 lb a week
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gallusgal's weight history
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