KellC1983's Journal, 26 November 2018

Weigh In record (no journal entry) for 26 November 2018
159.0 lb Lost so far: 0 lb.    Still to go: 19.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 26 November 2018:
1493 kcal Fat: 51.94g | Prot: 46.29g | Carb: 208.96g.   Breakfast: Great Value Caramel Cappuccino Mix, Nature Valley Sweet & Salty Granola Bars - Peanut. Lunch: Lean Cuisine Butternut Squash Lasagna . Dinner: Red Baron French Bread Singles - Three Meat Pizza. Snacks/Other: Grilled Cheese Sandwich, Taco Bell Doritos, Welch's Fruit Snacks Fat Free, Welch's Fruit Snacks Fat Free, Gardetto's Original Recipe Snack Mix. more...

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