Lucy Annie's Journal, 12 September 2019

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Queimando os glicogênios 🙌

135.6 lb Lost so far: 9.9 lb. Still to go: 14.3 lb. Diet followed reasonably well.

Diet Calendar Entries for 12 September 2019:

646 kcal

Fat: 51.47g | Prot: 37.69g | Carb: 1.71g. Snacks/Other: Nestlé Creme de Leite, Azeite de Oliva Extra-Virgem, Sadia Filé de Peito, Walmart Queijo Mussarela, Ovo, Vitafor MCT. more...

1627 kcal

Activities & Exercise: Studying - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...

losing 7.7 lb a week

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Lucy Annie's Journal, 12 September 2019

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