Marinewifey03's Journal, 26 August 2008

216.5 lb Lost so far: 0 lb.    Still to go: 81.5 lb.    Diet followed 100%.

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1017 kcal

Fat: 62.44g | Prot: 87.58g | Carb: 23.79g.   Breakfast: Turkey sausage patty (Fully cooked), Spicy Deviled Eggs. Lunch: asparagus, Spicy Noodle-less Spagetti. Dinner: Cheese & Chili Chicken, Cauliflower Potato Salad. Snacks/Other: just crisps, Manzanilla Olives. more...

3264 kcal

Activities & Exercise: Resting - 1 hour and 15 minutes, Walking/Hiking and Workout Along the way - 1 hour and 15 minutes, Everdays cal burning - 12 hours, Housework - 1 hour, Desk Work - 2 hours, Sleeping - 6 hours and 30 minutes. more...