Weigh In record (no journal entry) for 28 January 2013
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220.2 lb
Lost so far: 6.8 lb.
Still to go: 50.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 January 2013:
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340 kcal
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Fat: 22.00g | Prot: 3.00g | Carb: 38.00g.
Breakfast: Cinnamon Cake Donut. more...
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losing 1.8 lb a week
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Andyc5768's weight history
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