dihann's Journal, 26 August 2008

125.0 lb Lost so far: 7.0 lb.    Still to go: 5.0 lb.    Diet followed reasonably well.

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679 kcal

Fat: 21.50g | Prot: 19.00g | Carb: 103.60g.   Breakfast: sugar, i can't believe its not butter, aunt jemima. Snacks/Other: baked lays. more...

1860 kcal

Activities & Exercise: running - 1 hour and 7 minutes, Resting - 14 hours and 53 minutes, Sleeping - 8 hours. more...