Chanelyoga's Journal, 28 January 2013

157.2 lb Lost so far: 0 lb.    Still to go: 29.2 lb.    Diet followed reasonably well.

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941 kcal

Fat: 53.24g | Prot: 51.99g | Carb: 62.67g.   Breakfast: Breakfast Burrito. Lunch: Original Corn Chips, Butterhead Lettuce (Includes Boston and Bibb Types), Green Peppers, 99% Fat Free Extra Lean Ground Turkey Breast, American Cheese. Snacks/Other: Omega-slim. more...

2193 kcal

Activities & Exercise: Desk Work - 6 hours, Walking (slow) - 2/mph - 2 hours, lower body - 15 minutes, Resting - 7 hours and 45 minutes, Sleeping - 8 hours. more...