Kellkel2's Journal, 28 January 2013

25.3% body fat
51.5% water

122.0 lb Lost so far: 3.2 lb.    Still to go: 0 lb.    Diet followed reasonably well.

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1717 kcal

Fat: 68.83g | Prot: 120.92g | Carb: 183.60g.   Breakfast: JD TURKEY SAUSAGE PATTY, Egg Beaters - Original, Pomegranate Arils, Light & Fit Greek Pineapple. Lunch: Chicken Caesar Salad Kit, Grillin' Beans Black Bean Fiesta. Dinner: Cane's Sauce, Texas Toast, Chicken Fingers. Snacks/Other: Mini Pretzels 100 Calorie Pack, Baby Carrots, Milk Chocolate Kisses. more...

1348 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...