Weigh In record (no journal entry) for 16 August 2010
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185.0 lb
Lost so far: 0 lb.
Still to go: 5.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 16 August 2010:
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1371 kcal
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Fat: 54.33g | Prot: 113.40g | Carb: 110.72g.
Breakfast: 1% Lowfat Milk (Vitamin A & D Added), NRGize Nutri-Blast shake. Lunch: Sandwich Bun, Chicken Breast, Provolone Cheese. Dinner: Part Skim Mozzarella Cheese, Fried Egg. Snacks/Other: Bing Cherries. more...
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gaining 5.3 lb a week
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