Weigh In record (no journal entry) for 28 January 2013
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336.6 lb
Lost so far: 2.2 lb.
Still to go: 86.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 January 2013:
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2806 kcal
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Fat: 136.58g | Prot: 94.13g | Carb: 232.31g.
Breakfast: French Vanilla Powder Coffee Creamer, Oatmeal Creme Pie (Large), Coffee (Brewed From Grounds), Pop-Tarts Frosted - Brown Sugar Cinnamon. Lunch: Oatmeal Creme Pie (Large), Lettuce, Tomatoes, Cheddar Cheese, Croissant, Roast Beef. Dinner: 12" Medium Meat Lover's Hand-Tossed Style Pizza. more...
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gaining 1.9 lb a week
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