Weigh In record (no journal entry) for 28 January 2013
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125.2 lb
Lost so far: 9.8 lb.
Still to go: 25.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 January 2013:
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845 kcal
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Fat: 15.81g | Prot: 60.69g | Carb: 111.12g.
Breakfast: Boba Milk Tea, Boiled Egg. Lunch: Mixed Vegetables (Frozen), Chicken Breast (Skin Not Eaten). Snacks/Other: Nonfat Peach Greek Yogurt, Lowfat Pineapple Greek Yogurt. more...
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losing 3.7 lb a week
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