Weigh In record (no journal entry) for 28 January 2013
Diet Calendar Entries for 28 January 2013:
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2149 kcal
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Fat: 73.35g | Prot: 127.78g | Carb: 180.80g.
Breakfast: Fette Biscottate Dorate, Confettura Albicocche le Morbide, Caffè Espresso, Zucchero. Lunch: Provolone, Prosciutto Cotto Tagliato a Fette (Approsimatamente 11% di Grasso), Formaggio Gouda o Edam, Caffè Espresso, Zucchero, Coca-Cola, Pane Italiano. Dinner: Ghiacciolo, Salame Light, Pane Italiano, Tonno in Olio (in Scatola), Coca-Cola. Snacks/Other: Barretta Power Sport, Ghiacciolo, Acqua. more...
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2169 kcal
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Activities & Exercise:
Bicycling (slow) - 11/mph - 1 hour and 43 minutes, Resting - 15 hours and 51 minutes, Sleeping - 6 hours and 26 minutes. more...
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