Weigh In record (no journal entry) for 14 August 2010
|
164.0 lb
Lost so far: 4.0 lb.
Still to go: 19.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 14 August 2010:
|
646 kcal
|
Fat: 8.44g | Prot: 47.35g | Carb: 99.88g.
Breakfast: skim milk, raisin bran. Lunch: wendy's ulitmate grill chicken. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Theresa 1976's weight history
|