Weigh In record (no journal entry) for 16 August 2010
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156.6 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 August 2010:
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1905 kcal
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Fat: 33.45g | Prot: 86.77g | Carb: 325.64g.
Breakfast: Sweet Cherries, Fruit Punch, Whipped Cream (Pressurized), Triple Chocolate, Crunchy Granola Bars - Crunch Bar, Fresh Cut Whole Kernel Corn, 6" Double Turkey Breast, Ice Cream Cone, Caramel Frappuccino Light (Tall), Special K Bar Vanilla Crisp, Whole Wheat Bread, Milk (Nonfat). more...
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gaining 8.4 lb a week
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