sekline's Journal, 16 August 2010

Weigh In record (no journal entry) for 16 August 2010
208.0 lb Lost so far: 0 lb.    Still to go: 73.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 16 August 2010:
1707 kcal Fat: 82.00g | Prot: 69.00g | Carb: 169.00g.   Breakfast: Zucchini Mushroom Frittata, Praline Peach Pancakes. Lunch: Mixed Berry Tart w/Ginger Raspberry Glaze, Italian Market Salad, Herbed Vegetable Dip. Dinner: 16" Thin Crust Deluxe Feast Pizza. more...
3441 kcal Activities & Exercise: Walking (slow) - 2/mph - 5 minutes, Sitting - 12 hours and 20 minutes, Housework - 4 hours and 15 minutes, Sleeping - 7 hours and 15 minutes, Driving - 5 minutes. more...
gaining 3.5 lb a week

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