Weigh In record (no journal entry) for 27 January 2013
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264.5 lb
Lost so far: 0.5 lb.
Still to go: 64.5 lb.
Diet followed poorly.
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Diet Calendar Entry for 27 January 2013:
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2696 kcal
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Fat: 94.37g | Prot: 87.50g | Carb: 383.25g.
Breakfast: 100% Whole Wheat Bagel, Veggie Breakfast Sausage Patties, Cheese cubes Land o Lakes. Lunch: lighted salted potato chips lays, hawaiian punch, mayonnaise chick-fil-a, turkey pepperoni, Deli Thin Sliced Honey Turkey Breast, Chicken breast(sliced), American Cheese Slice, 100% Whole Wheat Sandwich Thins. Dinner: Pasta Primavera Smart One, choplets. Snacks/Other: Nestea Raspberry Iced Tea (Kids), Frosty Wendys, Sugar Cookies, cinnamon roll grands. more...
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gaining 0.6 lb a week
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