Weigh In record (no journal entry) for 11 March 2012
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119.0 lb
Lost so far: 19.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 March 2012:
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561 kcal
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Fat: 23.40g | Prot: 32.03g | Carb: 63.71g.
Breakfast: Advantage Mocha Latte Shake. Dinner: 2% Fat Milk, Special K Red Berries Cereal. Snacks/Other: No Sugar Added Mandarin Oranges, nature valley protein chewy bar. more...
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losing 1.4 lb a week
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