Weigh In record (no journal entry) for 08 August 2012
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121.0 lb
Lost so far: 17.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 August 2012:
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278 kcal
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Fat: 15.85g | Prot: 28.12g | Carb: 5.00g.
Breakfast: Advantage Mocha Latte Shake. Dinner: Pork Chop. more...
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losing 1.7 lb a week
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