Weigh In record (no journal entry) for 03 August 2012
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122.2 lb
Lost so far: 15.8 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 August 2012:
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850 kcal
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Fat: 36.00g | Prot: 57.00g | Carb: 74.00g.
Breakfast: Advantage Mocha Latte Shake. Lunch: Baked! Original Potato Crisps, Chicken Salad Cup, Carb Balance Flour Tortillas. Snacks/Other: Fat Free Light Yogurt Wildberry Crumb. more...
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gaining 0.4 lb a week
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