LeighAS's Journal, 21 June 2012

Weigh In record (no journal entry) for 21 June 2012
118.6 lb Lost so far: 19.4 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 21 June 2012:
255 kcal Fat: 17.00g | Prot: 18.50g | Carb: 8.50g.   Breakfast: Advantage Mocha Latte Shake. Snacks/Other: Creamy Peanut Butter. more...
gaining 0.2 lb a week

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