LeighAS's Journal, 31 March 2012

Weigh In record (no journal entry) for 31 March 2012
119.8 lb Lost so far: 18.2 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 31 March 2012:
1335 kcal Fat: 42.86g | Prot: 51.06g | Carb: 199.27g.   Breakfast: Advantage Mocha Latte Shake. Lunch: Waferbites, Smart & Delicious Low Carb High Fiber Tortillas, Real Mayonnaise, Kosher Dill Pickle Spears, Extra Thin Smoked Turkey Breast. Dinner: 100% Natural Traditional Italian Sauce, 5 Cheese Ravioli. Snacks/Other: Movie Theater Butter Popcorn, Natural Vanilla Ice Cream, Triple Chocolate Chunk Brownie Mix, Hot Fudge Topping, Original Jellybeans, Gala Apples. more...
losing 9.8 lb a week

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