Weigh In record (no journal entry) for 14 March 2012
|
119.8 lb
Lost so far: 18.2 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 14 March 2012:
|
978 kcal
|
Fat: 40.76g | Prot: 60.57g | Carb: 102.75g.
Breakfast: Advantage Mocha Latte Shake. Lunch: Kosher Dill Pickle Spears, Real Mayonnaise, Chunk Light Tuna, Smart & Delicious Low Carb High Fiber Tortillas, Sugar Free Chocolate Vanilla Swirl Pudding Snack, Waferbites. Dinner: Pork Chop. Snacks/Other: Triple Chocolate Chunk Brownie Mix, Caramel Popcorn, Peanut M&M's, Kisses. more...
|
losing 0.7 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
LeighAS's weight history
|