Weigh In record (no journal entry) for 08 March 2012
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119.4 lb
Lost so far: 18.6 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 March 2012:
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2062 kcal
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Fat: 88.98g | Prot: 114.07g | Carb: 216.78g.
Breakfast: Advantage Cafe Caramel Shake. Lunch: Waferbites, Sugar Free Jello, Carb Balance Flour Tortillas (Soft Taco Size), Honey Roasted Turkey Breast, American Singles, Kosher Dill Pickle Spears. Dinner: Peanut Butter Filled Pretzels, Mongolian Beef, Sesame Chicken, Classic Selections White Meat Chicken Eggrolls. Snacks/Other: Hot Fudge Topping, Natural Vanilla Ice Cream, Triple Chocolate Chunk Brownie Mix, M&M Peanuts, nature valley protein chewy bar, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless). more...
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gaining 2.8 lb a week
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