Weigh In record (no journal entry) for 27 February 2012
|
118.4 lb
Lost so far: 19.6 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 27 February 2012:
|
1059 kcal
|
Fat: 47.94g | Prot: 51.72g | Carb: 113.10g.
Breakfast: Advantage Mocha Latte Shake. Lunch: Instant Oatmeal Weight Control - Maple and Brown Sugar, Gala Apples. Dinner: Broccoli, Grilled Chicken. Snacks/Other: Rice Krispies Treats Chocolatey Drizzle, Pot of Gold Truffles, Nut Clusters and Caramels Premium Collection, nature valley protein chewy bar. more...
|
gaining 5.6 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
LeighAS's weight history
|