Weigh In record (no journal entry) for 25 February 2012
|
118.2 lb
Lost so far: 19.8 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 25 February 2012:
|
1067 kcal
|
Fat: 58.49g | Prot: 56.36g | Carb: 91.56g.
Breakfast: Tennessee Pride Sausage Balls Real Country, Advantage Mocha Latte Shake. Lunch: Waferbites, Smart & Delicious Low Carb High Fiber Tortillas, Honey Roasted Turkey Breast, American Singles, Kosher Dill Pickle Spears. Dinner: Bacon and Cheese Quiche. Snacks/Other: Peanut Butter Squared, Gala Apples, Extra Dark Chocolate 60% Cacao. more...
|
losing 1.4 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
LeighAS's weight history
|