Weigh In record (no journal entry) for 23 February 2012
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118.8 lb
Lost so far: 19.2 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 February 2012:
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1151 kcal
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Fat: 31.86g | Prot: 59.84g | Carb: 168.15g.
Breakfast: Advantage Mocha Latte Shake. Lunch: Baked! Original Potato Crisps, Kosher Dill Pickle Spears, Cool Whip Whipped Topping Lite, Sugar Free Chocolate Vanilla Swirl Pudding Snack, American Singles, Honey Roasted Turkey Breast, Smart & Delicious Low Carb High Fiber Tortillas. Dinner: 100% Natural Traditional Italian Sauce, Beef Meatballs, Thin Spaghetti. Snacks/Other: Lemon Chalet Cremes, Fat Free Light Yogurt Wildberry Crumb. more...
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gaining 4.2 lb a week
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