Weigh In record (no journal entry) for 20 February 2012
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118.2 lb
Lost so far: 19.8 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 February 2012:
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1141 kcal
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Fat: 58.66g | Prot: 60.92g | Carb: 95.37g.
Breakfast: Advantage Cafe Caramel Shake. Lunch: Pinto Beans, Tortilla Chips, Creamy Jalapeno Sauce. Dinner: Mozzarella Cheese, Italian Pizza Dough. Snacks/Other: Cappuccino (Tall), nature valley protein chewy bar. more...
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gaining 7.0 lb a week
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