Weigh In record (no journal entry) for 16 February 2012
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117.8 lb
Lost so far: 20.2 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 February 2012:
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1351 kcal
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Fat: 66.61g | Prot: 64.98g | Carb: 117.01g.
Breakfast: Advantage Mocha Latte Shake. Lunch: Triple Chocolate Chunk Brownie Mix, Steak tips portabello. Dinner: Green Leaf Lettuce, Buttermilk Ranch Dressing, Buffalo Wing Sauce, Fried Chicken Tenders. Snacks/Other: Pot of Gold Truffles, Nut Clusters and Caramels Premium Collection, Fat Free Light Yogurt Wildberry Crumb, nature valley protein chewy bar. more...
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gaining 1.4 lb a week
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