Weigh In record (no journal entry) for 03 February 2012
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119.4 lb
Lost so far: 18.6 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 February 2012:
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206 kcal
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Fat: 10.00g | Prot: 16.00g | Carb: 11.00g.
Breakfast: Advantage Cafe Caramel Shake. Snacks/Other: Waferbites. more...
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losing 1.4 lb a week
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