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my rings were tight and I was retaining fluid. Feel like i will show bigger loss next week. Depressed today, would have been Daddy's birthday.
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232.0 lb
Lost so far: 1.0 lb.
Still to go: 72.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 August 2008:
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185 kcal
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Fat: 2.85g | Prot: 9.29g | Carb: 33.19g.
Breakfast: blueberries, Milk (1% Lowfat with Added Vitamin A) . more...
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gaining 0.2 lb a week
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