Weigh In record (no journal entry) for 01 September 2008
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229.6 lb
Lost so far: 3.4 lb.
Still to go: 69.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 September 2008:
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523 kcal
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Fat: 21.70g | Prot: 43.76g | Carb: 40.04g.
Lunch: Gelatin Dessert with Fruit and Whipped Topping . Dinner: sweet italian sausage. more...
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losing 2.4 lb a week
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onmyway12557's weight history
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