Weigh In record (no journal entry) for 27 January 2013
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165.6 lb
Lost so far: 0 lb.
Still to go: 11.2 lb.
Diet followed N/A.
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Diet Calendar Entries for 27 January 2013:
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1955 kcal
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Fat: 83.20g | Prot: 73.87g | Carb: 228.98g.
Breakfast: jordans chunky nut, twinings green tea. Lunch: beef joint, yorkshire pudding, carrots, cauliflower, broccoli. Dinner: madagascar vanilla ice cream, apple pie, cheese sandwich. Snacks/Other: twinings green, mcvities digestive, cadburys chocolate bar. more...
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1829 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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